flexibility Meetup Groups

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Groups 21 Members 970 Interested 151 Cities 20 Countries 5

Largest Meetup Groups

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1

This group is designed to help athletes, runners, bikers, martial artists, cross-trainers, and all types of fitness enthusiasts to discover the wonderful benefits of yoga. Learn how a powerful yoga practice can enhance your athletic performance, hea

391
Yogi-Athletes
2

Welcome to Bujinkan Tori - Dubai group. This is one of many global Tori groups where you can learn a secret martial art & meditation - encompassing Ninjutsu and Samurai arts of Japan - using an ancient & effective program and method of teaching that

84
Gate Openers
3

This Meeup is the central location for the St. Louis Gyrokinesis Community. More than just a bulletin board announcing our classes and special events we want to take your ideas, schedule social events to foster and grow a fitness and well-being commu

64
Members
4

Do you feel inflexible, but don't know how to improve? Want to try something that is natural to the body and also makes you stronger and faster? This is a stretching class that is accessible, informative and fun. Bring your body, a desire to improve

61
Stretch artists
5

Human Harmonies is a holistic health system incorporating Eastern principles of wellness and healing with both Eastern and Western therapies. The result is a comprehensive collection of movements and techniques that restore harmony in the body, reinv

50
Human Harmonies student
6

What is Qigong or Chi Kung ? Qigong is Mindfulness and Body Wellness Practice, integrating: * Movement - gentle stretching with Tai Chi moves. * Posture - Balance, Strengthen Bones and Muscles. * Breathing - Improve circulation, Heart and Lungs funct

47
Qi-players
7

We are a group of like minded individual who love to watch or perform Cirque and Gymnastics; who enjoy practicing skills on the ground tumbling and hand balancing or up in the air on trapeze, silks, and web. It isn't easy finding places we can practi

45
Aerialists
8

This participative workshop represents a paradigm shift in flexibility training. Flexibility isn't measured by range of motion (ROM), alone. True flexibility is accompanied by strength throughout the range and in all planes of motion. Our workshop in

44
Stretch Guests
9

This group is for anyone interested in improving health, wellness, fitness, flexibility, stress reduction, pain reduction, motivation, and education. All skill levels are welcome. For any exercise, it is recommended to get approval from your physicia

34
Stretchers
10

This class is entitled "Therapeutic Yoga" to express the deep respect I have for the therapeutic aspects of Yoga to which I strive to uphold in this class. As a Massage & Bodywork Practitioner of 11yrs, I deeply value the many benefits Hatha Yoga has

26
Therapeutic Hatha Yoga Seekers

Newest Meetup Groups

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July 29, 2014

Do you feel inflexible, but don't know how to improve? Want to try something that is natural to the body and also makes you stronger and faster? This is a stretching class that is accessible, informative and fun. Bring your body, a desire to improve

61
Stretch artists
July 28, 2014

Made for the athlete/active person, athletic based vinyasa yoga flow is designed to increase mobility, flexibility, and joint range of motion. It is taught by RYT certified yoga instructor and former Divison I athlete, Natasha Nelson, and all experie

8
Members
July 7, 2014

Like to train for splits and backbend, but don't have anyone to help push you? Let's meet up and help each other in training, and share our experiences in flexibility training.

2
Gymnasts contortionists acrobats
June 19, 2014

Learn the foundations of hatha yoga in a non-judgemental and non-competitive environment in the peaceful setting at Hayagriva Buddhist centre.  You will learn to develop mindfulness of your body and mind; breathing techniques that fully oxygenate the

26
Yogis and Yoginis
June 10, 2014

This class is entitled "Therapeutic Yoga" to express the deep respect I have for the therapeutic aspects of Yoga to which I strive to uphold in this class. As a Massage & Bodywork Practitioner of 11yrs, I deeply value the many benefits Hatha Yoga has

26
Therapeutic Hatha Yoga Seekers
June 5, 2014

Learn this powerful tool in improving Range of Motion and strength, decrease pain and tightness in muscles and fascia like no other stretching technique can do. Participants will learn self stretches and partner-assisted stretches to balance muscle

4
Stretchers, Athletes, Humans
April 24, 2014

“This is a group for anyone interested in learning how to play tennis, beginner tennis leagues & weekend tennis tournaments, learning how to get better at tennis & how to feel better after playing tennis for hours, etc. All skills levels are welcome.

24
Tennis Players/Fans
March 20, 2014
23
Driven people
February 19, 2014

Pistol-squats/single-leg training progressions, flexibility training, core-stabilization, glute/abdominal strengthening - these group classes will give you the tools to overcome the weak-spots in your fitness whether you are into CrossFit, yoga, p90x

5
Phoenix Firebreathers
February 4, 2014

In the tradition of Ido Portal and other great Floreio artists, this group aims to bring together individuals in the movement of movement culture. With a fusion of health, aesthetics, and performance, the exercises of the practice aim to build comple

15
Movers
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