Barre Fitness is a Total Body workout. All levels welcome! Tori's teaching brings over 25 years of dance and fitness expertise to the class. This workout slims your hips, tightens your thighs, gives you a dancer's bootie, and mobilizes your metabolism... Cutting-edge exercises are drawn from traditional strength training with light 2-4lbs weights for toning upper body, while combining dancer's conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core …

The mission of this group is to encourage public health and fitness through a vibrant, simplified training of Taichi and meridian therapy. The Taichi wellness promotion exercise will help you improve the balance and harmony of your body and mind. In particular, we introduce the newly developed methods of Taichi tendon stretching and body tapping, which will help in ridding the body of toxins, fat loss, maintaining flexibility and staying off the effects of aging.

… Through the art of breathing, brain resonation, yoga and opening your energy channels, you can: Relieve Your Stress, Awaken Your Soul, Find Your True Self, Control Your Weight, Heal Others, Attain Peace Of Mind, Achieve Healthier Organs, Attain More Energy & Better Sleep, Increase Your Strength And Flexibility, Feel Inner Peace, Achieve More Concentration, Achieve A Balanced Mind, Feel More Centered & Balanced and Raise your level of consciousness  

Authentic Jeet Kune Do classes combining real world martial arts training with functional bodyweight fitness.Get out of that smelly gym and join us outdoors for some fun and fresh air!Sponsored by San Gabriel Valley Jeet Kune Do, our professional martial arts teaching staff provide a safe and dynamic environment to learn Bruce Lee's original Jeet Kune Do.  Classes also include functional bodyweight strength, flexibility, and cardiovascular conditioning.JKD is a modern, scientific martial art des …

Lemon Street Toastmasters follows the program designed by Toastmasters International. We also offer our members a flexible and supportive environment where professionals and students can practice speeches for important events. Experienced Toastmasters will provide you valuable feedback that you can use to ensure that you successfully deliver your speech. Guests are always welcome!

I need to study for the CPA exam, and my motivation is lacking. I'm hoping there are others who need to study and who would like to get together often so that we can motivate each other. Heck, you don't even need to be studying for the CPA exam. You can be studying for the LSAT, GMAT, or anything that requires lots of time and the relinquishment of your social life. And we don't have to meet in Corona all the time either. I'm willing to travel a little. And i'm kind of flexible with the times, a …

This golf league is designed for the beginner to average golfer who likes the game but finds the traditional golf league too competitive and 9 holes more than enough. Your golf skills need not be as impressive as your ability to impress your foursome with knowledge of current events and life experiences. In other words, we don't care if you suck as long as you have a good attitude, are a professional with a flexible schedule, and are non judgmental. This is a fun golf league that meets at variou …

… This class is up tempo set to familiar music and emphasizes cardio, strength and flexibility. It’s a challenging practice with athletic movements that energetically flow from one posture to the next with some meditation. Is Power Yoga for you? It will appeal to those who enjoy exercising and are looking for a different type of physical challenge.    See you soon! (Ask about hosting a private party, demo or event, too.)

Yoga just makes you feel better. Yoga lets you tune in, chill out, shape up -- all at the same time. Yoga puts us in touch with who we really are. Yoga is  therapeutic. It helps you become more aware of your body's posture, alignment and patterns of movement. It makes the body more flexible and helps you relax even in the midst of a stress stricken environment. This is one of the foremost reasons why people want to start practicing yoga - to feel fitter, be more energetic, be happier and peacef …

… ues of different styles from experience friends (instructors); Simple techniques for relaxation & yoga living; Basic Qigong (chi kung) of beautiful flowing movements, relaxed breathing to awaken internal energy, build strength and endurance, enhance flexibility, improve balance and coordination and reduce the stress of daily life. If you are experience, please join us and share your practice with others *****All our meetup events without cost, but if you like to do a great cause and use our gro …

Lose Fat!Not muscle.Be Healthy and Fit.Increase Flexibility,Strength and Endurance.Look the way you want and feel great!You will have fun doing it :) Meeting M-W-F at 9:30am and 3:30pm in Victory Park 2757 Paloma st.All fitness levels are welcome.You will need to bring a mat,water,comfortable/warm clothing.First week is free.$250 for the next 5 weeks of 6-week program.*you will be required to sign a waiver and/or pass initial assessment. Elite personal trainer/instructor with extensive knowledge …

Experience the real you! Practice Kundalini Yoga in a relaxed atmosphere. Become more flexible and learn to reach a meditative state quickly and easily. This class has a nice price ($8) and is suitable for yogis and yoginis of all levels. Beginners need not worry: the emphasis is more on breathing and meditation than on difficult postures.